The Midlife Shift: Navigating the Perimenopause and Menopause Transition

The Midlife Shift is an informative, empowering workshop focused on navigating the perimenopause and menopause transition. It covers the physical, mental, and hormonal changes many people experience during this stage of life. The event takes place at Marmalade Lounge (alley entrance), 5665 Olde Wadsworth Boulevard. It’s designed for adults in midlife—especially those experiencing or approaching perimenopause/menopause, as well as anyone who wants to better understand and support someone going through it. Expect practical education and guided discussion aimed at helping attendees feel more informed and in control. The setting is a lounge-style venue, offering a more relaxed, approachable environment than a clinical talk. Date and time are not provided in the listing, so attendees should confirm details before going.